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The first thing we do at Bipolar Bootcamp is to review your health history, and identify the most troubling symptoms you are experiencing as a result of your illness. We'll have you complete measurements too; as your physical body may undergo changes and improvements as a result of following recommendations made in the plan.
During our first call together (your 50-minute Complimentary Consultation Call) we'll get crystal clear on the health and wellness goals you want to achieve, or be on your way to achieving, in the next four months. We'll outline strategies to induce positive action, and discuss what it will take for you to achieve your goals (physically and emotionally). This will provide us with the roadmap we'll follow over the course of your program.
One major topic each day for 40 days. Why 40 days? It takes 40 days to make new habits. In our first six weeks together, you'll learn about Bipolar Disorder, and about both manic and depressive symptoms that can be wreak havoc on your life, and how to overcome those symptoms with wellness strategies.
We'll have a live call each Sunday at 7:00 pm (Pacific), with the intention of having our participants learn more about Bipolar Disorder and it's symptoms.
Each Thursday at 12pm (Pacific), we'll have a Q&A call, where Bipolar Bootcamp participants can pose questions, get feedback and hear how others are staying healthy and balanced.
Enjoy a bi-weekly coaching call with mental health and wellness coach, Kelley Thorpe Baker. We'll dive deep in these 25-minute calls, where we will be laser-focused about completing the goals you committed to in your Complimentary Consultation Call.
I'm just an email away for the duration of your program; if you require support, I'm here to help.
Join our upcoming webinar, where we will discuss:
Once you've signed up for your webinar, listen to this brief welcome from mental health and wellness coach Kelley Thorpe Baker.
Learn more about "Bipolar Bootcamp" and "40 Days to Wellness" in our online store.
All participants are invited to schedule a COMPLIMENTARY Consultation Call, a 50-minute Goal Setting and Health History Call with Health Coach Kelley Thorpe Baker. Simply click here to see my schedule in real time and reserve your spot TODAY. In preparation for your call, kindly complete the APPLICATION TO WORK WITH ME, so that I can learn more about you and your unique needs.
Kelley Thorpe Baker, who specializes in mental health disorders, lives with Bipolar Disorder and blogs on the topic at Bipolar Magazine. She is a speaker with NAMI California's "In Our Own Voice" program and volunteers with NAMI TriValley.
FOR CLIENTS REQUESTING A PAYMENT PLAN: Please select the "Pay with PayPal" button at check-out, and learn about payment options.
OK, I don't know about you, but I'm SUPER excited that we are going to do this!
Click the link below to see my schedule and book your COMPLIMENTARY Consultation Call with me TODAY.
BEFORE WE TALK, you'll also fill in the APPLICATION TO WORK WITH ME, so that I know I little more about you and can prepare for our call.
We'll get crystal-clear on your mental health and wellness goals, and the hurdles you are currently experiencing that keep you from living the life you were meant to.
I can't wait to meet you.